Ulam · Vegetable-Forward

Pinakbet

A vegetable stew from the Ilocos region built on squash, eggplant, bitter melon, and string beans, simmered with a bit of pork and shrimp paste for savory depth. Proof that Filipino vegetable cooking is anything but boring.

50 minTotal time
5Servings
EasyDifficulty
Gluten-freeDietary note

Pinakbet's name comes from the Ilocano word "pinakebbet," meaning "shrunk" or "shriveled," referring to how the vegetables reduce down as they cook. It's a dish defined by its vegetables — squash, eggplant, bitter melon, and string beans are the essential four — bound together by a savory hit of bagoong and a bit of pork for richness.

Layering vegetables by cook time

The order vegetables go into the pot matters: squash takes longest and goes in first, while more delicate items like string beans go in last so they stay slightly crisp rather than turning mushy. Ilocano cooks also traditionally avoid over-stirring, since the vegetables can break apart easily once softened.

Ingredients serves 5

  • 1/2 lb pork belly, sliced thin
  • 2 tbsp shrimp paste (bagoong)
  • 1 cup squash (kalabasa), cubed
  • 1 eggplant, sliced
  • 1 bitter melon (ampalaya), sliced
  • 1 bundle string beans (sitaw), cut into 2-inch pieces
  • 2 tomatoes, quartered
  • 1 onion, sliced
  • 4 cloves garlic, minced
  • 1 thumb ginger, sliced
  • 1 cup water or broth
  • 2 tbsp cooking oil

Salting and rinsing the bitter melon slices for 10 minutes before cooking helps mellow its bitterness if you're not used to it.

Instructions

  1. Sauté aromatics. Heat oil in a wide pan and sauté garlic, onion, and ginger until fragrant.
  2. Brown the pork. Add pork belly and cook until lightly browned.
  3. Build the base. Add tomatoes and shrimp paste, cooking until the tomatoes soften and break down, about 3-4 minutes.
  4. Simmer the pork. Pour in water or broth and simmer until pork is tender, about 15 minutes.
  5. Add squash first. Add squash and simmer 5 minutes, since it takes longest to soften.
  6. Layer in the rest. Add eggplant, bitter melon, and string beans. Cover and simmer without stirring too much until vegetables are just tender, about 8-10 minutes.
  7. Serve. Gently fold everything together and serve hot with rice.
Kitchen tip: Resist the urge to stir constantly — pinakbet's vegetables are delicate once cooked, and gentle shaking of the pan works better than a spoon for mixing.

Tips & variations

  • Shrimp version: some versions use small shrimp instead of or alongside pork.
  • Okra and long beans: okra is a common addition, adding a bit of natural thickening to the sauce.
  • Bagoong isda vs. alamang: fish-based bagoong (bagoong isda) is the traditional Ilocano choice, though shrimp paste (bagoong alamang) is more widely available and works well too.

Frequently asked questions

What does "pinakbet" mean?

It comes from the Ilocano word for "shrunk" or "shriveled," describing how the vegetables reduce in volume as they cook down.

Can I make pinakbet vegetarian?

Yes — omit the pork and use a vegetarian-friendly fermented soybean paste or a bit of extra salt in place of the shrimp paste for savoriness.

How do I reduce the bitterness of ampalaya?

Salt the sliced bitter melon and let it sit for about 10 minutes, then rinse and squeeze out the liquid before adding it to the pot — this pulls out some of the bitterness.

Pairs well with